After working for 13 years in the social work field, primarily as a mental and behavioral health therapist, I started up my own business to provide quality services and expand my reach broader to help people. I offer a variety of services and programs, including mental health therapy, 1:1 Mindset Coaching, Social Work Consulting, Social Work Supervision, Case Consultation and Collaboration, and will plan to start up trainings in the near future. I graduated from the University of Louisville in Kentucky, where I am from, and studied psychology and social work. Most of my early work was with children, adolescents, and families, eventually expanding to working with adults; and I now serve all age ranges.

I have a passion for helping people be the best version of themselves, allowing them to reach their full potential and live the lives that they aspire to. I like to help people learn to take better care of themselves, so that they can be resilient throughout their life experiences and various stages. I personally strive to be a genuine and kind person, trying to start positive ripple effects in the lives’ of others. I enjoy staying connected to nature and active, as this keeps me grateful and brings balance into my life.

I have made an exciting leap into also creating merchandise to promote messages of self-love, compassion, spreading love, expanding positive mindsets, and being a positive force in the world. I have also started selling journals, so that you can have a beautiful space to sort through your own thoughts, feelings and aspirations. Stay tuned for my insight journal coming next. Check it out…