Helping people find their path to fulfilled, happy lives.
Learn about our services
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My coaching program will be tailored to YOUR needs! The program is designed to inspire a mindset shift in just 6 months to help you achieve your goals in a timely manner. Mindset Coaching sessions will consist of one-hour live video sessions to privately focus on the things that have been holding you back and how you can reduce or vanquish these specific barriers.
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I have been in the field of social work for nearly 12 years, across various settings. Social Work can be such a broad term. but can be defined as a profession that promotes social change, development, cohesion and the empowerment of people and communities.
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I am currently working on producing some social work trainings. Stay tuned, and message me for more information or requests.
Meet Steph
After working for 13 years in the social work field, primarily as a mental and behavioral health therapist, I started up my own business to provide quality services and expand my reach broader to help people. I offer a variety of services and programs, including mental health therapy, 1:1 Mindset Coaching, Social Work Consulting, Social Work Supervision, Case Consultation and Collaboration, and will plan to start up trainings in the near future. I graduated from the University of Louisville in Kentucky, where I am from, and studied psychology and social work. Most of my early work was with children, adolescents, and families, eventually expanding to working with adults; and I now serve all age ranges.
I have a passion for helping people be the best version of themselves, allowing them to reach their full potential and live the lives that they aspire to. I like to help people learn to take better care of themselves, so that they can be resilient throughout their life experiences and various stages. I personally strive to be a genuine and kind person, trying to start positive ripple effects in the lives’ of others. I enjoy staying connected to nature and active, as this keeps me grateful and brings balance into my life.
I have made an exciting leap into also creating merchandise to promote messages of self-love, compassion, spreading love, expanding positive mindsets, and being a positive force in the world. I have also started selling journals, so that you can have a beautiful space to sort through your own thoughts, feelings and aspirations. Stay tuned for my insight journal coming next. Check it out…
